powmak.com Report : Visit Site


  • Server:ATS/7.1.2...

    The main IP address: 160.153.137.15,Your server United States,Scottsdale ISP:GoDaddy.com LLC  TLD:com CountryCode:US

    The description :book now gallery training & careers student login book now gallery training & careers student login book an assessment to the gym alternative donec eu mauris accumsan, iaculis nunc eget, euism...

    This report updates in 15-Jun-2018

Created Date:2010-04-23
Changed Date:2017-04-24

Technical data of the powmak.com


Geo IP provides you such as latitude, longitude and ISP (Internet Service Provider) etc. informations. Our GeoIP service found where is host powmak.com. Currently, hosted in United States and its service provider is GoDaddy.com LLC .

Latitude: 33.601974487305
Longitude: -111.88791656494
Country: United States (US)
City: Scottsdale
Region: Arizona
ISP: GoDaddy.com LLC

the related websites

HTTP Header Analysis


HTTP Header information is a part of HTTP protocol that a user's browser sends to called ATS/7.1.2 containing the details of what the browser wants and will accept back from the web server.

Content-Length:51724
Via:http/1.1 n3nlwpproxy003.prod.ams3.secureserver.net (ApacheTrafficServer/7.1.2 [uSc sSf pSeN:tOc i p sS])
X-Cache:cached
Content-Encoding:gzip
Accept-Ranges:bytes
Strict-Transport-Security:max-age=300
Vary:Accept-Encoding, User-Agent
Connection:keep-alive
X-Cacheable:YES:Forced
Server:ATS/7.1.2
X-Cache-Hit:HIT
X-Backend:all_requests
Date:Fri, 15 Jun 2018 13:43:40 GMT
Content-Type:text/html; charset=UTF-8
Age:79940
X-Port:port_10897

DNS

soa:ns49.domaincontrol.com. dns.jomax.net. 2018032902 28800 7200 604800 600
txt:"v=spf1 include:spf.protection.outlook.com -all"
ns:ns50.domaincontrol.com.
ns49.domaincontrol.com.
ipv4:IP:160.153.137.15
ASN:26496
OWNER:AS-26496-GO-DADDY-COM-LLC - GoDaddy.com, LLC, US
Country:US
mx:MX preference = 0, mail exchanger = powmak-com.mail.protection.outlook.com.

HtmlToText

book now gallery training & careers student login book now gallery training & careers student login book an assessment to the gym alternative donec eu mauris accumsan, iaculis nunc eget, euismod tellus. duis tempus, tortor vitae iaculis consectetur, dui libero porttitor ante, in vehicula nunc sem et justo. vestibulum accumsan iaculis orci nec consequat. duis venenatis sed felis tempor fringilla. a real training resistance donec eu mauris accumsan, iaculis nunc eget, euismod tellus. duis tempus, tortor vitae iaculis consectetur, dui libero porttitor ante, in vehicula nunc sem et justo. vestibulum accumsan iaculis orci nec consequat. duis venenatis sed felis tempor fringilla. the ultimate courses teacher donec eu mauris accumsan, iaculis nunc eget, euismod tellus. duis tempus, tortor vitae iaculis consectetur, dui libero porttitor ante, in vehicula nunc sem et justo. vestibulum accumsan iaculis orci nec consequat. duis venenatis sed felis tempor fringilla. certified our classes pilates explained get started pre- & post-natal teacher training the types of pilates classes we offer at powmak our classes our powmak studio is dedicated to all things pilates. we offer classical mat pilates, pilates on reformer machines and we’ve also created a high intensity workout for those looking for the cardio edge but with the support and expertise of the principles of pilates. all of our classes and sessions are teacher-led and are fixed at small group sizes to ensure that we can observe and adjust everyone’s movement. powmat traditional mat pilates with our fantastic body- and injury-aware team find out more powmat classical mat pilates our powmat classes are done in our large mat studio room with under-floor heating. find out more… powmax our reformer and equipment sessions will supercharge your shape and fitness find out more powmax pilates on machines and other equipment our powmax reformer studio has 8 balanced body reformers which also transform into benches. find out more… powmix our high-intensity, body-protecting 10-in-1 workout for your cardio fix find out more powmix high-cardio pilates barre class a combination of barre, plyometrics and hiit training – a fantastic workout with a boot-camp feel. find out more… we ensure that pilates gives you the benefits you’re looking for. start with a 1-1 assessment session to begin. book now book an assessment to start we ensure that pilates gives you the benefits you’re looking for. start with a 1-1 assessment session to begin. book now specialist classes for pre- & post-pregnancy find out more pre- and post-natal pilates classes to support you in pregnancy and get you back to fitness after the little one arrives. find out more… learn with the experts read more teacher training academy learn to be a pilates teacher with our expert team. read more… what you need to know before starting with pilates pilates explained pilates is a form of low-impact exercise which focusses on core strength, flexibility and postural alignment. the exercise was developed in the 1920s by joseph pilates, hence the name. the exercises are either done on floor mats or on the reformer machine as well as other smaller pieces of equipment. the reformer machine uses springs as resistance which can be adjusted to support a weaker body or to push a stronger one. the range of exercises and extensive training for pilates teachers means that anyone can do pilates and get toned, flexible and strong. who can do pilates? pilates is a very accessible form of exercise and at powmak we pride ourselves on the quality and expertise of our teachers which allows us to support anyone in exercise. whether you’re just starting a fitness journey, recovering from an injury or competing in your favourite sport, we can help you to get the best from your body. the history of pilates pilates (pronounced “pih-lah-tees”) was created by joseph pilates in the 1920’s. originally he referred to it as ‘contrology’ and it was only after his death in 1967 that the practice become known as ‘pilates’. joseph believed that by focusing on controlled movement through mind-body awareness, a better connection would be established with your body and the more benefits you’d gain from your workouts. he said: ‘through contrology you first purposefully acquire complete control of your own body and then through the proper repetition of it’s exercise you gradually. joseph pilates was born in germany in 1883 to greek parents and was by all accounts a sickly child. he contracted rheumatic fever and rickets and also suffered from chronic asthma. read more… come and see how we can help you how to get started do something amazing for your body and mind. there are three easy options to get started with us. we recommend that you start with an assessment but if you’re a seasoned ‘pilatista’ then dive right in and book your first sessions. book an assessment new to pilates or recovering from injury? we’ll understand your injury, how you move, make recommendations and talk through your options. contact us book straight into a class know what you’re doing? if you know your triangle from your tower and your plie from your plank, then feel free to dive straight in. contact us become a pilates teacher book a free consultation change career or add another string to your professional bow with our range of flexible courses. learn more specialised training during pregnancy and early motherhood pre- and post-natal pilates we are now offering pre- and post-natal pilates classes with our specialist teacher, nicky. keep strong and supple during pregnancy, prepare your body for birth and also get back into exercise when your little one arrives. specialist teacher our teacher, nicky, is a specialist in pre- and post-natal pilates. she will guide you through each exercise and adjust them to your needs. find out more… babies welcome little ones in car seats are welcome so that you can get working out straight away and they can start learning the benefits of pilates! find out more… become a model we’re looking for pregnant ladies to help with promotional shots for our brand new classes. email [email protected] to register your interest. find out more… learn with the pilates experts teacher training learn to be a pilates teacher at the powmak teacher training academy. we offer flexible courses and workshops that cater to a range of people. whether you have been in fitness for years or are hoping for a career change, we can help you. go to our academy page to find out more and request a brochure. learn more the types of pilates classes we offer at powmak our classes our powmak studio is dedicated to all things pilates. we offer classical mat pilates, pilates on reformer machines and we’ve also created a high intensity workout for those looking for the cardio edge but with the support and expertise of the principles of pilates. all of our classes and sessions are teacher-led and are fixed at small group sizes to ensure that we can observe and adjust everyone’s movement. powmat classical mat pilates our powmat classes are done in our large mat studio room with under-floor heating. find out more... powmat traditional mat pilates with our fantastic body- and injury-aware team find out more powmax pilates on machines and other equipment our powmax reformer studio has 8 balanced body reformers which also transform into benches. find out more... powmax our reformer and equipment sessions will supercharge your shape and fitness find out more powmix high-cardio pilates barre class a combination of barre, plyometrics and hiit training – a fantastic workout with a boot-camp feel. find out more... powmix our high-intensity, body-protecting 10-in-1 workout for your cardio fix find out more book an assessment to start we ensure that pilates gives you the benefits you’re looking for. start with a 1-1 assessment session to begin. book now traditional mat pilates with our fantastic body- and injury-aware team book no

URL analysis for powmak.com


https://powmak.com/book-an-assessment/
https://powmak.com/pilates-teacher-training/
https://powmak.com/
https://powmak.com/timetable/
https://powmak.com/pricing/
https://powmak.com///book-an-assessment/
https://powmak.com///pilates-teacher-training/
https://powmak.com///privacy-disclaimer/
https://powmak.com///pilates-teacher-training
https://powmak.com/wp-content/uploads/2017/02/dv1b9926.jpg
https://powmak.com/volunteers-registration/
https://powmak.com/our-classes/
https://powmak.com/pilates-gallery/
https://powmak.com/privacy-disclaimer/
https://powmak.com///2017/02/back-injury/

Whois Information


Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;

Domain Name: POWMAK.COM
Registry Domain ID: 1594074534_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.godaddy.com
Registrar URL: http://www.godaddy.com
Updated Date: 2017-04-24T13:18:28Z
Creation Date: 2010-04-23T16:10:03Z
Registry Expiry Date: 2018-04-23T16:10:03Z
Registrar: GoDaddy.com, LLC
Registrar IANA ID: 146
Registrar Abuse Contact Email: [email protected]
Registrar Abuse Contact Phone: 480-624-2505
Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
Domain Status: clientRenewProhibited https://icann.org/epp#clientRenewProhibited
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited
Name Server: NS19.DOMAINCONTROL.COM
Name Server: NS20.DOMAINCONTROL.COM
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of whois database: 2017-08-07T03:25:14Z <<<

For more information on Whois status codes, please visit https://icann.org/epp

NOTICE: The expiration date displayed in this record is the date the
registrar's sponsorship of the domain name registration in the registry is
currently set to expire. This date does not necessarily reflect the expiration
date of the domain name registrant's agreement with the sponsoring
registrar. Users may consult the sponsoring registrar's Whois database to
view the registrar's reported date of expiration for this registration.

TERMS OF USE: You are not authorized to access or query our Whois
database through the use of electronic processes that are high-volume and
automated except as reasonably necessary to register domain names or
modify existing registrations; the Data in VeriSign Global Registry
Services' ("VeriSign") Whois database is provided by VeriSign for
information purposes only, and to assist persons in obtaining information
about or related to a domain name registration record. VeriSign does not
guarantee its accuracy. By submitting a Whois query, you agree to abide
by the following terms of use: You agree that you may use this Data only
for lawful purposes and that under no circumstances will you use this Data
to: (1) allow, enable, or otherwise support the transmission of mass
unsolicited, commercial advertising or solicitations via e-mail, telephone,
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Whois database for failure to abide by these terms of use. VeriSign
reserves the right to modify these terms at any time.

The Registry database contains ONLY .COM, .NET, .EDU domains and
Registrars.

  REGISTRAR GoDaddy.com, LLC

SERVERS

  SERVER com.whois-servers.net

  ARGS domain =powmak.com

  PORT 43

  TYPE domain

DOMAIN

  NAME powmak.com

  CHANGED 2017-04-24

  CREATED 2010-04-23

STATUS
clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
clientRenewProhibited https://icann.org/epp#clientRenewProhibited
clientTransferProhibited https://icann.org/epp#clientTransferProhibited
clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited

NSERVER

  NS19.DOMAINCONTROL.COM 216.69.185.10

  NS20.DOMAINCONTROL.COM 208.109.255.10

  REGISTERED yes

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The following list shows you to spelling mistakes possible of the internet users for the website searched .

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